1:00 pm - 3:00 pm Understanding Stress and Anxiety May 8, 2023 @ 1:00 pm - 3:00 pm Understanding Stress and Anxiety
5:00 pm - 6:00 pm Challenging Procrastination (Online) May 17, 2023 @ 5:00 pm - 6:00 pm Challenging Procrastination (Online) Free
5:00 pm - 6:00 pm Writing for Wellness Journaling Circle May 25, 2023 @ 5:00 pm - 6:00 pm Writing for Wellness Journaling Circle Free
1:00 pm - 2:00 pm Challenging Procrastination May 29, 2023 @ 1:00 pm - 2:00 pm Challenging Procrastination Free
1:00 pm - 2:00 pm Walk for Wellness June 2, 2023 @ 1:00 pm - 2:00 pm Walk for Wellness Join CMHA Recovery College and Changing Ways for a weekly community walk around Mirror Lake. A great way to get out, connect with others and improve your physical and mental health!