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Currently Available

Time: 5:00 pm to 7:00 pm MDT
Start: Thursday Jul 25, 2024
End: Thursday Jul 25, 2024 (1 sessions)
Location: CMHA Camrose
Drumming Circle at Camrose Public Library
Time: 5:00 pm to 6:30 pm MDT
Start: Thursday Aug 1, 2024
End: Thursday Aug 1, 2024 (1 sessions)
Location: Camrose Public Library
Writing for Wellness Journaling Circle
Time: 5:00 pm to 7:00 pm MDT
Start: Thursday Aug 15, 2024
End: Thursday Aug 15, 2024 (1 sessions)
Location: CMHA Camrose
Time: 5:00 pm to 7:00 pm MDT
Start: Thursday Aug 22, 2024
End: Thursday Aug 22, 2024 (1 sessions)
Location: CMHA Camrose
Drumming Circle at Camrose Public Library
Time: 5:00 pm to 6:30 pm MDT
Start: Thursday Sep 5, 2024
End: Thursday Sep 5, 2024 (1 sessions)
Location: Camrose Public Library
Wellness Through Art ONLINE
Time: 10:00 am to 12:00 pm MDT
Start: Monday Sep 9, 2024
End: Monday Sep 9, 2024 (1 sessions)
Location: Online
Time: 5:00 pm to 7:00 pm MDT
Start: Thursday Sep 12, 2024
End: Thursday Sep 12, 2024 (1 sessions)
Location: CMHA Camrose
Writing for Wellness Journaling Circle ONLINE
Time: 10:00 am to 11:30 am MDT
Start: Monday Sep 16, 2024
End: Monday Sep 16, 2024 (1 sessions)
Location: Online
Writing for Wellness Journaling Circle
Time: 5:00 pm to 7:00 pm MDT
Start: Thursday Sep 19, 2024
End: Thursday Sep 19, 2024 (1 sessions)
Location: CMHA Camrose
Time: 5:00 pm to 7:00 pm MDT
Start: Thursday Sep 26, 2024
End: Thursday Sep 26, 2024 (1 sessions)
Location: CMHA Camrose

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Course Calendar

Additional courses

Art of Friendship

Not Scheduled
Healthy relationships are so important to our well-being. This multi-week course (8 X 2 Hours) focuses on how to build and maintain healthy friendships. Each we ...

Art of Friendship ONLINE

Not Scheduled
Healthy relationships are so important to our well-being. This multi-week ONLINE course (8 X 2 hours) focuses on how to build and maintain healthy week, we a ...

Art of Friendship Series: Building Healthy Boundaries

Not Scheduled
Healthy Relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Art of Friendship Series: Communication and Conflict Resolution

Not Scheduled
Healthy Relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Art of Friendship Series: Human Behaviors and Basic Needs Theory

Not Scheduled
Healthy relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Art of Friendship Series: Responsibility and Commitment

Not Scheduled
Healthy relationships are so important to our well-being. Join is for this free one session, bite sized piece of our Art of Friendship course where we will a ...

Art of Friendship Series: Self-Disclosure and Trust

Not Scheduled
Healthy Relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Art of Friendship Series: Values and Integrity

Not Scheduled
Healthy relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Building Better Boundaries

Not Scheduled
In this 4 session course we will explore what boundaries are and why they are such an important part of building and maintaining healthy relationships. how ...

Building Better Boundaries ONLINE

Not Scheduled
In this 4 session ONLINE course we will connect over zoom to explore what boundaries are and why they are such an important part of building and maintaining how ...

Caregiver Connections Support Group

Not Scheduled
CMHA in Alberta, in partnership with the Government of Alberta, Ministry of Children’s Services, has developed a peer-to-peer family support program. provides ...

Caregivers Connection’s Taco Salad Jars

Not Scheduled
Painting with Intentions CMHA in Alberta, in partnership with the Government of Alberta, Ministry of Children’s Services, has developed a peer-to-peer peer ...

Challenging Procrastination

Not Scheduled
Procrastination becomes a vicious cycle: you become overwhelmed with what must be done and the lack of time left to do it, become increasingly stressed, and and ...

Challenging Procrastination ONLINE

Not Scheduled
Procrastination becomes a vicious cycle: you become overwhelmed with what must be done and the lack of time left to do it, become increasingly stressed, and and ...

Confront The Discomfort

Not Scheduled
In this 3 part interactive course we will explore new skills and tools to help us better understand and cope with anxiety. Discover what stress and anxiety ...

Confront the Discomfort ONLINE

Not Scheduled
In this 3 part interactive ONLINE course we will explore new skills and tools to help us better understand and cope with anxiety. Discover what stress and ...

Conversations That Matter

Not Scheduled
Do you find it hard to start a conversation or struggle to keep it going? Are you uncomfortable with difficult conversations? This 4 session course on to ...

Conversations That Matter ONLINE

Not Scheduled
Do you find it hard to start a conversation or struggle to keep it going? Are you uncomfortable with difficult conversations? Join us for this 4 session ...

Empathy 101

Not Scheduled
Practicing empathy helps us regulate our emotions, connect with others and feel less isolated. Join us for this FREE single session course where we consider ...

Empathy 101 ONLINE

Not Scheduled
Practicing empathy helps us regulate our emotions, connect with others and feel less isolated. Join us for this FREE single session ONLINE course via zoom we ...

Finding Your Balance

Not Scheduled
When a loved one is struggling with a mental health concern, it can be challenging to keep our own sense of balance. This multi-week course (7 sessions X 1.5 is ...

Managing Emotions

Not Scheduled
Emotions play a vital role in our perception and interaction with the world, influenced by our surroundings, thoughts, and self-reflection. Exploring the of is ...

Mindfulness & Gratitude

Not Scheduled
Mindfulness can be described as a state of awareness that allows us to be fully present in the moment. Mindfulness is a practice that can support us to calmly ...

Mindfulness & Gratitude ONLINE

Not Scheduled
Mindfulness can be described as a state of awareness that allows us to be fully present in the moment.   Mindfulness is a practice that can support ...

Motivation 101

Not Scheduled
Do you ever struggle with motivation? Would you like to ignite that drive within you that pushes you towards achieving your goals and feeling more fulfilled in ...

Motivation 101 ONLINE

Not Scheduled
Do you ever struggle with motivation? Would you like to ignite that drive within you that pushes you towards achieving your goals and feeling more fulfilled in ...

Road To Recovery

Not Scheduled
Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full RECOVERY a ...

Road to Recovery ONLINE

Not Scheduled
Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full RECOVERY a ...

Self-Care

Not Scheduled
Self-care means, quite literally, caring for your whole self. It includes anything that we do to care for our physical, psychological, spiritual, and emotional ...

Self-Care ONLINE

Not Scheduled
Self-care means, quite literally, caring for your whole self. It includes anything that we do to care for our physical, psychological, spiritual, and emotional ...

Shades of Self Disclosure

Not Scheduled
Determining how much to share, when to share and who to share your story with can be tricky. Join us for this interactive 2 session course where we will: ...

Shades of Self-Disclosure ONLINE

Not Scheduled
Determining how much to share, when to share and who to share your story with can be tricky. Join us for this interactive ONLINE 2 session course over zoom ...

Stress Management

Not Scheduled
Join us for this free single session course where we explore the concept of stress. Learn to recognize the early signs. Understand the ways the to ...

Stress Management ONLINE

Not Scheduled
Join us for this free single session ONLINE course via zoom where we explore the concept of stress. Learn to recognize the early signs. Understand ...

Understanding Stress and Anxiety

Not Scheduled
Join us for this interactive and engaging course where we deepen our understanding of stress, anxiety and the differences and similarities between the two. We a ...

Understanding Stress and Anxiety ONLINE

Not Scheduled
Join us for this 2hr ONLINE single session course via zoom where our goal is to build self-awareness and discover some practical things that may help us stay of ...

VIBE

Not Scheduled
Join us for our afterschool program! Each week features a different topic that youth ages 11 - 15 will engage in. We provide healthy snacks and all materials of ...

Wellness Fair @ Mirror Lake Park

Not Scheduled
CMHA Recovery College Camrose is excited to be partnering with Changing Ways in organizing our first Wellness Fair @ Mirror Lake Park!   Join us for ...

Women’s Self-Discovery Circle ONLINE

Not Scheduled
Are you a woman seeking self-discovery? Are you searching for ways to build hope, belonging and connection? Introducing CMHA Recovery College Camrose’s us ...