If you require any help registering for courses, please e-mail us at recoverycollegecamrose@gmail.com.

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Currently Available

Color Me Sweet-Caregiver Connections
Time: 5:30 pm to 7:00 pm MDT
Start: Tuesday May 20, 2025
End: Thursday Jan 1, 1970 (1 sessions)
Location: CMHA Camrose
Wellness Through Art
Time: 5:00 pm to 7:00 pm MDT
Start: Thursday May 22, 2025
End: Thursday May 22, 2025 (1 sessions)
Location: CMHA Camrose
Writing for Wellness Journaling Circle ONLINE
Time: 10:00 am to 11:30 am MDT
Start: Monday May 26, 2025
End: Monday May 26, 2025 (1 sessions)
Location: Online
Community Speed Friending at Camrose Public Library
Time: 5:00 pm to 6:30 pm MDT
Start: Thursday May 29, 2025
End: Thursday May 29, 2025 (1 sessions)
Location: Camrose Public Library
Drumming Circle at Camrose Public Library
Time: 5:30 pm to 7:00 pm MDT
Start: Thursday Jun 5, 2025
End: Thursday Jun 5, 2025 (1 sessions)
Location: Camrose Public Library
Wellness Through Art ONLINE
Time: 10:00 am to 12:00 pm MDT
Start: Monday Jun 9, 2025
End: Monday Jun 9, 2025 (1 sessions)
Location: Online
Stress Management ONLINE Lunch & Learn
Time: 12:00 pm to 1:00 pm MDT
Start: Wednesday Jun 11, 2025
End: Wednesday Jun 11, 2025 (1 sessions)
Location: Online
Motivation 101 ONLINE
Time: 10:30 am to 12:00 pm MDT
Start: Monday Jun 16, 2025
End: Monday Jun 16, 2025 (1 sessions)
Location: Online
Writing for Wellness Journaling Circle
Time: 6:00 pm to 8:00 pm MDT
Start: Thursday Jun 26, 2025
End: Thursday Jun 26, 2025 (1 sessions)
Location: CMHA Camrose
Drumming in the Park
Time: 5:30 pm to 7:00 pm MDT
Start: Thursday Jul 3, 2025
End: Thursday Jul 3, 2025 (1 sessions)
Location: Kamifurano Park, Camrose (Near gazebo across from Mirror Lake Park: 52A Street and 48A Avenue)

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Course Calendar

Additional courses

Art of Friendship

Not Scheduled
Healthy relationships are so important to our well-being. This multi-week course (8 X 2 Hours) focuses on how to build and maintain healthy friendships. Each we ...

Art of Friendship ONLINE

Not Scheduled
Healthy relationships are so important to our well-being. This multi-week ONLINE course (8 X 2 hours) focuses on how to build and maintain healthy week, we a ...

Art of Friendship Series: Building Healthy Boundaries

Not Scheduled
Healthy Relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Art of Friendship Series: Communication and Conflict Resolution

Not Scheduled
Healthy Relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Art of Friendship Series: Human Behaviors and Basic Needs Theory

Not Scheduled
Healthy relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Art of Friendship Series: Responsibility and Commitment

Not Scheduled
Healthy relationships are so important to our well-being. Join is for this free one session, bite sized piece of our Art of Friendship course where we will a ...

Art of Friendship Series: Self-Disclosure and Trust

Not Scheduled
Healthy Relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Art of Friendship Series: Values and Integrity

Not Scheduled
Healthy relationships are so important to our well-being. Join us for this free one session, bite sized piece of our Art of Friendship course where we will ...

Building Better Boundaries

Not Scheduled
In this 4 session course we will explore what boundaries are and why they are such an important part of building and maintaining healthy relationships. how ...

Building Better Boundaries ONLINE

Not Scheduled
In this 4 session ONLINE course we will connect over zoom to explore what boundaries are and why they are such an important part of building and maintaining how ...

Caregivers Connection’s

Not Scheduled
Painting with Intentions CMHA in Alberta, in partnership with the Government of Alberta, Ministry of Children’s Services, has developed a peer-to-peer peer ...

Challenging Negative Self-Talk

Not Scheduled
This single-session course is all about taking control of the way we speak to ourselves and challenging the negative self-talk that holds us back. Together, we ...

Challenging Negative Self-Talk ONLINE

Not Scheduled
This ONLINE single-session course via zoom is all about taking control of the way we speak to ourselves and challenging the negative self-talk that holds us we ...

Challenging Procrastination

Not Scheduled
Procrastination becomes a vicious cycle: you become overwhelmed with what must be done and the lack of time left to do it, become increasingly stressed, and and ...

Challenging Procrastination ONLINE

Not Scheduled
Procrastination becomes a vicious cycle: you become overwhelmed with what must be done and the lack of time left to do it, become increasingly stressed, and and ...

CMHA Community Blend Market

Not Scheduled
Join us for a day of shopping and community spirit, all while supporting a cause that makes a real difference in the lives of those around us! The CMHA Blend is ...

Confront The Discomfort

Not Scheduled
In this 3 part interactive course we will explore new skills and tools to help us better understand and cope with anxiety. Discover what stress and anxiety ...

Confront the Discomfort ONLINE

Not Scheduled
In this 3 part interactive ONLINE course we will explore new skills and tools to help us better understand and cope with anxiety. Discover what stress and ...

Conversations That Matter

Not Scheduled
Do you find it hard to start a conversation or struggle to keep it going? Are you uncomfortable with difficult conversations? This 4 session course on to ...

Conversations That Matter ONLINE

Not Scheduled
Do you find it hard to start a conversation or struggle to keep it going? Are you uncomfortable with difficult conversations? Join us for this 4 session ...

Empathy 101

Not Scheduled
Practicing empathy helps us regulate our emotions, connect with others and feel less isolated. Join us for this FREE single session course where we consider ...

Finding Your Balance

Not Scheduled
When a loved one is struggling with a mental health concern, it can be challenging to keep our own sense of balance. This multi-week course (7 sessions X 1.5 is ...

International Women’s Day Self Care Retreat

Not Scheduled
Join us for a one-day retreat focused on self-care and connection.  Enjoy gentle stretching, guided meditation, creative activities, and a soothing sound bath ...

Living Well: Life Skills & Money Basics

Not Scheduled
Living Well: Life Skills & Money Basics combines essential tools for building a balanced, fulfilling life. Whether you’re looking to improve your everyday ...

Managing Emotions

Not Scheduled
Emotions play a vital role in our perception and interaction with the world, influenced by our surroundings, thoughts, and self-reflection. Exploring the of is ...

Mindfulness & Gratitude

Not Scheduled
Mindfulness can be described as a state of awareness that allows us to be fully present in the moment. Mindfulness is a practice that can support us to calmly ...

Mindfulness & Gratitude ONLINE

Not Scheduled
Mindfulness can be described as a state of awareness that allows us to be fully present in the moment.   Mindfulness is a practice that can support ...

Motivation 101

Not Scheduled
Do you ever struggle with motivation? Would you like to ignite that drive within you that pushes you towards achieving your goals and feeling more fulfilled in ...

Navigating Change Together

Not Scheduled
Our non-death related grief group is a peer-led space designed to help individual's cope with grief and loss not related to death, such as the end of a job loss ...

Navigating Life’s Losses: Non-Death Related Grief and Loss

Not Scheduled
Join us for this interactive single session course where we explore the grief that arises from experiences beyond death, such as divorce, job loss, illness, the ...

Road To Recovery

Not Scheduled
Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full RECOVERY a ...

Road to Recovery ONLINE

Not Scheduled
Recovery is a process of change through which individuals improve their health and wellness, live a self-directed life and strive to reach their full RECOVERY a ...

Self-Care

Not Scheduled
Self-care means, quite literally, caring for your whole self. It includes anything that we do to care for our physical, psychological, spiritual, and emotional ...

Self-Care ONLINE

Not Scheduled
Self-care means, quite literally, caring for your whole self. It includes anything that we do to care for our physical, psychological, spiritual, and emotional ...

Shades of Self Disclosure

Not Scheduled
Determining how much to share, when to share and who to share your story with can be tricky. Join us for this interactive 2 session course where we will: ...

Shades of Self-Disclosure ONLINE

Not Scheduled
Determining how much to share, when to share and who to share your story with can be tricky. Join us for this interactive ONLINE 2 session course over zoom ...

Stress Management

Not Scheduled
Join us for this free single session course where we explore the concept of stress. Learn to recognize the early signs. Understand the ways the to ...

Ugly Holiday Sweater Party

Not Scheduled
Ugly Holiday Sweater Party Come on out and join us for a fun, festive celebration at our Welcome Centre Drop In! We’re hosting an Ugly Holiday Sweater a ...

Understanding Gaslighting

Not Scheduled
This peer-led, single-session course will provide participants with the tools to recognize and respond to gaslighting in relationships. Through discussion and a ...

Understanding Gaslighting ONLINE

Not Scheduled
This peer-led, single-session ONLINE course will provide participants with the tools to recognize and respond to gaslighting in relationships. Through and we of ...

Understanding Stress and Anxiety

Not Scheduled
Join us for this interactive and engaging course where we deepen our understanding of stress, anxiety and the differences and similarities between the two. We a ...

Understanding Stress and Anxiety ONLINE

Not Scheduled
Join us for this 2hr ONLINE single session course via zoom where our goal is to build self-awareness and discover some practical things that may help us stay of ...

VIBE

Not Scheduled
Join us for our afterschool program! Each week features a different topic that youth ages 11 - 15 will engage in. We provide healthy snacks and all materials of ...

Wellness Fair @ Mirror Lake Park

Not Scheduled
CMHA Recovery College Camrose is excited to be partnering with Changing Ways in organizing our first Wellness Fair @ Mirror Lake Park!   Join us for ...

Women’s Self-Discovery Circle

Not Scheduled
Are you a woman seeking self-discovery? Are you searching for ways to build hope, belonging and connection? Introducing CMHA Recovery College Camrose’s us ...

Women’s Self-Discovery Circle ONLINE

Not Scheduled
Are you a woman seeking self-discovery? Are you searching for ways to build hope, belonging and connection? Introducing CMHA Recovery College Camrose’s us ...