Procrastination becomes a vicious cycle: you become overwhelmed with what must be done and the lack of time left to do it, become increasingly stressed, and feel completely stuck and unable to move forward. Lack of motivation is part of procrastination.
Join us for this single session where we learn how to turn our procrastination into motivation!
- Consider what unhelpful attitudes and assumptions lead you to put things off without you realizing it.
- Explore the procrastination cycle.
- Discuss the roadmap to overcoming procrastination.
- Discover time and task management skills.