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Caregiver Connections Support Group

CMHA in Alberta, in partnership with the Government of Alberta, Ministry of Children’s Services, has developed a peer-to-peer family support program. Caregiver Connections provides peer support for parents and caregivers of individuals with mental health concerns.

With the support of trained peers with lived experience, parents and caregivers will learn how to best take care of themselves, ask for help when necessary and learn about the importance of boundaries. It is a safe place to gather together for shared stories, education, resources and support.

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Caregivers Family & Friends First Nations & Metis Older Adults Young Adults
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Caregiver Connections-Tea Time: A Time for Connection, Support, and Renewal
Time: 5:30 pm to 7:00 pm MST
Start: Tuesday Feb 4, 2025
End: Tuesday Feb 4, 2025 (1 sessions)
Location: CMHA Camrose
Somatic Stress Relief-Gentle Techniques for Caregivers to Find Calm
Time: 5:30 pm to 7:00 pm MST
Start: Tuesday Feb 18, 2025
End: Tuesday Feb 18, 2025 (1 sessions)
Location: CMHA Camrose
The Importance of Sleep: Tips for Restful Nights as a Caregiver
Time: 5:30 pm to 7:00 pm MST
Start: Tuesday Mar 4, 2025
End: Tuesday Mar 4, 2025 (1 sessions)
Location: CMHA Camrose
Mindful Eating for Caregivers; Fueling Your Body with Care
Time: 5:30 pm to 7:00 pm MST
Start: Tuesday Mar 18, 2025
End: Tuesday Mar 18, 2025 (1 sessions)
Location: CMHA Camrose
Painting Through Feelings: An Exxpressive Art Workshop for Caregivers
Time: 5:30 pm to 7:00 pm MST
Start: Tuesday Apr 1, 2025
End: Tuesday Apr 1, 2025 (1 sessions)
Location: CMHA Camrose
Recharge Your Life: The Power of Quality Rest
Time: 5:30 pm to 7:00 pm MST
Start: Tuesday Apr 15, 2025
End: Tuesday Apr 15, 2025 (1 sessions)
Location: CMHA Camrose

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