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Drumming Circle at Camrose Public Library

Join CMHA Recovery College Camrose in partnership with Camrose Public Library for a FREE Drumming Circle. This is an improvisational style of drumming circle where we will come together in community to explore and express our rhythmical spirit!

No experience or musical ability is required! Open to everyone ages 16+ 

Instruments are provided, but feel free to bring your own. 

Studies have shown that drumming can enhance your health and wellness in a variety of ways! Benefits to drumming include:

  • Reduces stress & anxiety
  • Relieves depression
  • Lowers blood pressure
  • Helps control chronic pain
  • Burns calories
  • Boosts brain power
  • Develops confidence
  • Improves coordination
  • Enhances social life
  • Builds happiness

 

Join us!

There are no upcoming events for this course.

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