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Practice Living A More Mindful Life

Join us to learn and practice strategies to enhance our mindfulness, self care and emotional well-being. Each night will feature different topics & activities to help us reduce & relieve stress, practice gratitude and more.

Join us to learn and practice strategies to enhance our mindfulness, self care and emotional well-being. Each night will feature different topics & activities to help us reduce & relieve stress, practice gratitude and more.

We recommend wearing comfortable clothes and come with an open mind and be willing to set positive intentions for yourself.

Time: 6:00 pm – 7:30 pm

Location: CMHA (Canadian Mental Health Assoc.)
                  4711 51 Avenue
                  Camrose, AB   T4V 0V3

*Please use East Side Entrance

If you’d like more information or have questions please call 780-672-2570 or email us at: reception@cmhacamrose.ca