Your Courses

Added Courses

Building Better Boundaries (In Person)

Building better boundaries involves learning how to set boundaries, talking to others about your boundaries, and showing others you respect their boundaries. This four-week course (4 X 2 hours) will introduce you to what boundaries are, the various types of boundaries, why they are important, and help you practice setting boundaries to help you improve your overall wellness. This is an interactive course hosted at CMHA.

There are no upcoming events for this course.

Related Courses